WHAT CAN I OFFER YOU?

I have a warm, empathic approach, enabling you to experience the unique connection of a therapeutic relationship. I am a Person-Centred Counsellor, which means I work alongside you exploring your thoughts, feelings and experiences to help you to be able to process, make sense of things, and find some possible ways forwards. Whatever you would like to work on will be guided by you; whether that be feelings around anxiety or depression, or wanting to work on something from your past or an area of personal development, or so many other possibilities. 

I offer a non-judgemental space, with an aim for you to understand yourself better, build trust in yourself and possibly view things in your life in a different way or with an altered perspective. We will talk about what goals you have for therapy and can work in an open ended way, which means there is not a limit on the amount of sessions you can book. We will review our work regularly as a check in to see how things are going for you.